Author: Florence Shannon

  • Coloring for Adults

    3 Biggest Benefits of Coloring for Adults

    According to a survey, around 20% of adults in America have joined the trend of coloring. Amazon received an estimated 20.000 coloring book orders from all over the states. Adult coloring has helped children learn arts and be creative, it has helped adults relax and de-stress themselves, and it has helped many elders as well due to their cognitive benefits. Naturally, to color, you would need coloring markers. If you want to know the best coloring markers for adult coloring, please visit this link to learn more. Let’s look at the benefits of coloring for adults:

    Therapeutic Effect

    Coloring Adult

    According to a study performed on working adults and parents. Coloring has a therapeutic effect on the test subjects, causing them to relax and de-stress themselves with the task at hand. This could be attributed to the feeling of being unaware of other things beyond the simple task itself. Imagine yourself doing a simple task that requires you to exert a moderate amount of focus like, for example, mowing down the lawn, folding clothes, or washing dishes. These activities allow us to forget and relieve ourselves from all the stress and anxiety that has been accumulated. This is easily the primary reason why adult has picked up coloring.

    Explore Creativity

    Coloring can promote and support creativity in oneself. It variously engages the brain. Our brain processes each color differently; each color can be associated with different things that we have experienced before that can also trigger memories. Perhaps when you were a child, you had a red backpack that you used to carry around, so you associate the color of red with a memory from your childhood. Coloring can also spark new ideas that can provide you with the inspiration that you need for your current job or project. Coloring is an innovative way for an adult to seek inspiration and explore creativity.

    Build Motor and Cognitive Skills


    This may have more impact on the elderly rather than the actively working adult. As we get older and retire, we are not as active as we were, and being in that state for an extended period of time could dull our brain and make our motor and cognitive skills rusty. Coloring requires hand-to-eye coordination, just like playing catch or tennis. It engages the brain to stay inside the lines and determine which color would look best on the pattern, thus, why coloring can help adults and the elderly build their motor and cognitive skills.

    The Bottom Line

    Whether you choose to use a coloring pencil, marker, or crayon, you should always try to enjoy coloring in a fun, and positive atmosphere suggested with a companion that can share your enthusiasm and make the activity fun while doing it; Like with children or people of the same age with the same interest in the activity. Don’t try to make coloring a competition because that would be counterproductive to what you are trying to get from coloring itself. …

  • training

    Signs That You Need A Career Coach

    A lot of people are stuck in wrong kinds of jobs. They feel unfulfilled and dreading weekdays are part of life. It is important for a person to discover his or her true passion and take up the courage needed into the world of entrepreneurship. You need to figure out how to leverage your experience into an exciting opportunity. If you fail to do so, then you may be stuck in a given career just like many other people.

    It is advisable to tap into several resources, which exist for uncovering new career paths. However, do not overlook the idea of working with experts to find your life’s purpose. You should also create a plan of attack to achieve it. In fact, working with a reputable career coach is what you need as far as discovering your life’s purpose and even creating a plan of achieving it. In this post, you will learn how you know it is the right time to seek services of a career coach.

    When you require career coaching

    Not sure of what you want

    balanceIf you do not have a defined career path, self-assessment, or plan, every job move that you make is just like purchasing a lottery ticket. Fortunately, a career coach can help one uncover his or her skills and strengths. In this way, you can pursue a career that is best suited to you. Thus, if you have been moving from one career to another, it is time you become clear on opportunities where you can thrive.

    Not sure how to go about

    It is possible you know what you want to pursue, but you are not sure how you can get there. In this case, you need to take the right action to get there. A career coach can help you come up with a plan of making the appropriate career moves. Thus, before switching careers ensure you consult your career coach.

    Do not want to leave anything to chance

    meetingThe fact that there are several resources available for the job seekers, it is very common for coaching clients to have several questions. You should note that some parts of job search such as interviews and networking are dependent on individuals that need a deep analysis of making certain moves and decisions. This is when a career coach can help you.

    Tired of taking wrong opportunities

    If you feel as if are making wrong moves all the time, this is a sign that your resume is filled with random jobs. Before moving to another which comes your way, you need to work with experts to get your career on the right track.…

  • study

    How To Increase Your Chances Of Winning A Scholarship

    If you are about to complete your high school studies, then you probably know whether you will have adequate money to afford a university education. For instance, some universities or colleges are highly-priced that it takes a lot of investment to create your future. Fortunately, there are several scholarships available for you.

    The scholarships facilitate in easing a person’s monetary burden, which the school places on you, but it is only possible if you are prepared to win them. In this post, you will learn some important tips, which can help improve your chances of getting a scholarship.

    How to win a scholarship

    Start looking

    scholarship logoYou should start to look for scholarships and applying as early as possible. In fact, the majority of students start looking for scholarships to graduating from high school. Unfortunately, by that time, they will have omitted some opportunities to win some funds for university or college. Nowadays, scholarships are available for different age groups. For example, you can get scholarships for the high school sophomores.

    Thus, it is possible to get a scholarship before and during school. It is even possible to win scholarships and grants meant for graduate students. One of the mistakes students makes to wait till summer to apply for scholarships. It is advisable to apply them year-round and even throughout your college time.

    Apply ahead of time

    In addition to applying ahead of time and during your college career, you need to apply to many scholarships as much as you can. In fact, there is no harm if you apply to several scholarships. In this way, you increase chances of getting one. For your information, there is no given limit as to how many scholarships you ought to apply to.

    Be attentive to deadlines

    Certain scholarships have a particular time for submission. There is a need to prioritize your scholarships based on the amount of funding and deadlines. First, leave out the tough ones and compete with the easy ones first.clock

    Improve your writing skills

    The majority of scholarships require at least one essay. Others need a lot of essays. Thus, you need to improve your writing skills to increase your chances of winning a scholarship. Before submitting your essays, ask your teachers to review them as they can catch some rhetorical issues or grammar mistakes you made. If you can stand out when it comes to essay writing, then you have great chances of winning a scholarship.…